THE NEW CAPOEIRA-INSPIRED TRAINING SYSTEM
Easy to follow exercises where you pick up the basics quickly and then push yourself with increasingly advanced moves.
In our busy lifestyles nowadays we have too little time to waste, therefore we need to be sure that we are getting the most effective and enjoyable fitness experience.
Something that challenges us and motivates us to keep going. Fall in love with your workout with JINGA JINGA.
• Gets you toned and ready for summer
• Burns fat all day long
• Gives you abdominal power and stability
• Creates explosive hip power
• Makes you HAPPY
If you are a male or female athlete of any level JINGA JINGA® will help you improve your performance, the exercises increase your range of motion and power, improving your effectiveness on the track or the field.
Typical European exercise classes focus on straights (forward and backward) moves.
JINGA JINGA® works on every plane of the body and incorporates a vast array of rotational moves improving agility, speed, co-ordination, balance and strength.
You can wear trainers o practice bare foot.
For you, no two classes will ever be the same!