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Category Archive

Below you'll find a list of all posts that have been categorized as “Exercise”

Workout Anywhere Quick and Effective Routine

Try This Workout From Anywhere: You can do this routine without any equipment, the Jinga Jinga Power Band is used …

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8 Week ChallengeCapoeiraJinga JingaTrainingWorkout from home
Week1_8WK_challenge_sereia_London_capoeira_muzenza_jinga_jinga

Week 1 Objectives – 8 WK Challenge

8 Great Exercises For Your Fitness Resolutions

To start our fitness resolutions from anywhere we are… Here is a workout you can do without any equipment or …

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Blog_Article1_jinga_jinga_capoeira_fabio_santos_sereia_london_muzenza_nago

Want to get the most out of training?

Jinga Jinga

We are on a mission to help adults and children to make a success of their fitness and health, we want to make them fall in love with Capoeira so that they always want more.


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